Ingredients

• 6 boneless and skinless chicken breast
• 6 thinly sliced cooked ham
• 6 slice reduced-fat Swiss cheese
• 2 tablespoons milk
• 1 envelope Shake 'n bake coating mix

Directions

Rinse chicken and pat dry. Pound between wax paper until chicken is 1/8″ thick. Top chicken with cheese and ham. Roll, securing ends with tooth pick. Brush with with milk, toss in coating mix. Bake at 400 for 20 minutes.